you to you
- through intimacy
Why are you here?
You know there is more to life but don’t really know what you want deep down
You struggle to feel enough and have a hard time expressing what you think, feel and need
You feel stuck and tired because you look for validation outside of yourself
You long for more emotional connection, honesty and intimacy in your relationships
You are ready to finally find your inner courage and commit to a life with more confidence, fulfilment and joy
If your answer is yes, I know how it feels. And I am here to help you:
have to be
Most people think that the road to connection, success and wellbeing comes through pushing, pleasing and doing, doing, doing.
I believe that there is an alternative way.
I help you find your inner truth so you can move forward with purpose and power.
How it works
Your heart, mind, body and soul hold the answers that you are looking for.
Into-Me-I-See helps you understand, accept and like yourself and brings you into deeper alignment with what gives you joy, fulfilment and wellbeing.
We explore intimacy on a wider, holistic level. It is about you becoming free to express your deepest desires, needs, thoughts and emotions, from deep within you.
Your transformation happens, as we dive deep into all four core elements.
The coaching sessions and integrative exercises continuously support you to:
Dial up the voice of your desires, expand your emotional comfort zone and
cultivate a self compassionate strong inner voice, through the power of your heart.
Wield your power of observations, sharpen your focus and set intentions
for what lights you up, through the power of your mind.
Improve your breathing and connection to your bodily sensations and start
practices that fill you up with energy, through the power of your body.
Uncover what it is you really want and aligning who you ARE with what you DO, through the power of your soul.
Roadmap to how we move you forward
You get clarity of your needs, desires and passions. Knowing where you want
to ”go” or who you want to live as in the world, is the first key.
You improve your breathing, your focus and cultivate the energy of joy. Making sure
you fill yourself up first and treat your body kindly, is the second key.
You cultivate empowering beliefs and practice believing them. Knowing which thoughts
to pay attention to and amplify and which thoughts to ignore, is the third key.
You practice new behaviours and experience life in more peace, power, purpose,
passion and joy. Turning newfound knowledge, insights and energy into everyday
action, is key number four.
With my support, tailored challenges and your dedicated self-work we unlock and expand your
ability for self-intimacy and relational intimacy in the mental, emotional, spiritual and physical realm.
You can only be as intimate with someone else as you can be with yourself.
As you move through any of the Into-Me-I-See programs, you will expand your ability to be intimate
mentally, emotionally, spiritually, and energetically and should you want to, also physically.
Into-Me-I-See is a system upgrade of the deeply transformational kind.
Choose the commitment level that matches where you want to go:
Basic level – signature program
Basic level - individual deeper dive
Basic level - individual professionals
Advanced level - for couples
“Sille has an uncanny and brilliant ability to discern and know when to support, when to ”slay the dragons” or offer an explanation that lands.
She is brilliant and understands the universe, the theoretical concepts or theories of how the universe works - how energy works - and brings that. Where most coaches are working with kind of psychology, or 3-D principles, Sille brings that deeper understanding into the human experience.
She has a deep understanding of how the feminine energy, and feminine body, works and what the feminine wants.
She really thinks about her clients, focuses and works hard. She treats each individual like an individual versus theory or something to fit into her theory.”
"I sought out Sille because I desired more fulfillment and connection. I found after half a century on this earth that professional achievements, while providing a momentary sense of gratification, were insufficient for the kind of meaning that I wanted. In addition, I recognized that I was caught up in many patterns of relationships that repeated themselves in unfortunate ways.
Working with Sille, I found the tools to break out of old and unhelpful ways of perceiving the world and focusing on living moment to moment. She aided me adopting ways of exploring the world in a far richer way – seeing the fulfillment and wonder, frankly, of what I used to do or see without a moment of reflection.
Sille also helped me see that there were ways of perceiving others which were more about unfortunate experiences I had previously in my life rather than what was actually going on. Letting go of these fetters is liberating.
More than anything, what I gained are tools for interacting with the world in a way that makes me more fulfilled and a better leader. Whether with Family or colleagues, friends or experiences, I think that Sille assisted me in viewing these relationships in different ways that allow for greater fulfillment".
Hi, I'm Sille
I had an early vision as a teenager to become a wise old woman. I got side-tracked by life logistics and trying to fit into other people’s expectations. I lost connection with my body, got bulimia, suppressed my emotions and completely abandoned my own needs. I chose servicing, pleasing and appeasing as a defence mechanism and survival strategy. And deep down I had that aching feeling of never being enough, never doing enough.
of Into-Me-I-See coaching
You already have everything that you need inside of you. You hold the answers. You direct your attention. You apply the willpower. You take the action.
And, you might have forgotten what you know deep down, gotten scared or discouraged by life events.
You might have gotten really comfy and lazy in your habits. Or maybe you lost your way in the confusion
of too many choices. Or, simply exhausted yourself
by pleasing and appeasing others. We can all easily
go there. The question is, how long do you stay there
and what do you do to bring yourself forward?
I believe that if you want to reach higher levels of wellbeing, empowerment and joy in your life, you have to do the work to uncover your innermost truth.
And tap into the courage to express it.
That journey is all about intimacy, with yourself and others.
I help you find your inner truth so you can move forward with purpose, power and ease.