you to you
- through intimacy
Why are you here?
You know there is more to life but don’t really know what you want deep down
You struggle to feel enough and have a hard time expressing what you think, feel and need
You feel stuck and tired because you look for validation outside of yourself
You long for more emotional connection, honesty and intimacy in your relationships
You are ready to finally find your inner courage and commit to a life with more confidence, fulfilment and joy
If your answer is yes, I know how it feels. And I am here to help you:
have to be
Most people think that the road to connection, success and wellbeing comes through pushing, pleasing and doing, doing, doing.
I believe that there is an alternative way.
I help you find your inner truth so you can move forward with purpose and power.
How it works
Your heart, mind, body and soul hold the answers that you are looking for.
Into-Me-I-See helps you understand, accept and like yourself and brings you into deeper alignment with what gives you joy, fulfilment and wellbeing.
We explore intimacy on a wider, holistic level. It is about you becoming free to express your deepest desires, needs, thoughts and emotions, from deep within you.
Your transformation happens, as we dive deep into all four core elements.
The coaching sessions and integrative exercises continuously support you to:
Dial up the voice of your desires, expand your emotional comfort zone and
cultivate a self compassionate strong inner voice, through the power of your heart.
Wield your power of observations, sharpen your focus and set intentions
for what lights you up, through the power of your mind.
Improve your breathing and connection to your bodily sensations and start
practices that fill you up with energy, through the power of your body.
Uncover what it is you really want and aligning who you ARE with what you DO, through the power of your soul.
Roadmap to how we move you forward
You get clarity of your needs, desires and passions. Knowing where you want
to ”go” or who you want to live as in the world, is the first key.
You improve your breathing, your focus and cultivate the energy of joy. Making sure
you fill yourself up first and treat your body kindly, is the second key.
You cultivate empowering beliefs and practice believing them. Knowing which thoughts
to pay attention to and amplify and which thoughts to ignore, is the third key.
You practice new behaviours and experience life in more peace, power, purpose,
passion and joy. Turning newfound knowledge, insights and energy into everyday
action, is key number four.
With my support, tailored challenges and your dedicated self-work we unlock and expand your
ability for self-intimacy and relational intimacy in the mental, emotional, spiritual and physical realm.
Why book a free exploratory session?
An exploratory sessions is the fastest way for you to get clear on what you really want and need, experience what it is like to coach with me and understand which Into-Me-I-See program is right for you.
You can only be as intimate with someone else as you can be with yourself.
As you move through any of the Into-Me-I-See programs, you will expand your ability to be intimate
mentally, emotionally, spiritually, energetically and should you want to, also physically.
Into-Me-I-See is a system upgrade of the deeply transformational kind.
Choose the commitment level that matches where you want to go:
Basic level – signature program
Basic level - individual deeper dive
Basic level - individual professionals
Advanced level - for couples